{"version":"https://jsonfeed.org/version/1","title":"Ascendo Health","home_page_url":"https://ascendohealth.com","description":"Ascendo Health","author":{"name":"Ascendo Health"},"items":[{"id":"https://ascendohealth.com/blog/f/%E7%84%A6%E6%85%AE%E7%97%87%E4%B8%8D%E5%8F%AA%E6%98%AF%E3%80%8C%E6%98%93%E7%B7%8A%E5%BC%B5%E3%80%8D%E2%80%94%E2%80%94%E9%A6%99%E6%B8%AF%E5%B8%B8%E8%A6%8B%E7%97%87%E7%8B%80%E8%88%87%E4%BD%95%E6%99%82%E8%A9%B2%E6%B1%82%E9%86%AB","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/0b327202-04b9-461c-b006-2c56b88b4e87/Firefly_Gemini%20Flash_create%20a%20image%20to%20be%20post.png\"/><p>在香港這個高壓城市，感到焦慮似乎是常態。但當「緊張」變成一種揮之不去的疾病，甚至影響日常生活時，可能就是焦慮症（Anxiety Disorder）的警號。本文將為你拆解焦慮症的常見症狀，並教你分辨何時需要尋求專業精神科醫生或心理學家的協助。</p>","url":"https://ascendohealth.com/blog/f/%E7%84%A6%E6%85%AE%E7%97%87%E4%B8%8D%E5%8F%AA%E6%98%AF%E3%80%8C%E6%98%93%E7%B7%8A%E5%BC%B5%E3%80%8D%E2%80%94%E2%80%94%E9%A6%99%E6%B8%AF%E5%B8%B8%E8%A6%8B%E7%97%87%E7%8B%80%E8%88%87%E4%BD%95%E6%99%82%E8%A9%B2%E6%B1%82%E9%86%AB","title":"焦慮症不只是「易緊張」——香港常見症狀與何時該求醫","summary":"在香港這個高壓城市，感到焦慮似乎是常態。但當「緊張」變成一種揮之不去的疾病，甚至影響日常生活時，可能就是焦慮症（Anxiety Disorder）的警號。本文將為你拆解焦慮症的常見症狀，並教你分辨何時需要尋求專業精神科醫生或心理學家的協助。","date_modified":"2026-06-27T08:07:49Z"}]}